Gentle yoga for every body.
Slow and gentle yoga by the sea for people who live here — build a continuous, steady practice. No experience needed, no flexibility required. Come exactly as you are.
You are welcome here.
I’m Matthias, a trained yoga teacher from Germany living in Cyprus. My yoga is gentle, yet quietly energizing and complete. Not a workout, not about being bendy.
Many people — and especially those a little older — feel yoga isn't for them. With me, there is no pressure and no performance: just a warm, safe space where you are met exactly where you are.
Find your moment by the sea.
At Sunrise
Awaken, mobilize, energize, breathe — and find a smile. The practice focuses on spine mobilization, muscle activation, body awareness, healthy breathing and a short meditation.
Sunset Relax
Soft and soothing, meditative — an energetic rebalance. The practice focuses on soft bends and stretches, static postures and slow movements, healthy breathing and a longer meditation.
Individual Session
Everyone can book an individual session for 1:1 support on their personal yoga journey.
All classes bilingual English / German · all levels welcome · mats included.
